Home remedies to control blood pressure
- Make a mixture of 1 teaspoon each of honey and ginger juice with 1 teaspoon of cumin powder, stir well and consume this mixture twice a day for treating high blood pressure.
- Indian gooseberry amla is an effective home remedy for high blood pressure. Mix 1 tablespoon of fresh amla juice with an equal amount of honey. Take this mixture daily in the morning before your breakfast.
- Celery contains high levels of 3-N-butylphthalide, a kind of photo chemical that helps a lot in controlling high blood pressure level. You can eat a few stalks of celery as a simple snack daily.
- Vegetables such as carrots, spinach and parsley play a significant role in lowering blood pressure. Take a glass of juice made of these vegetables twice a day to help keep your blood pressure under control.

No comments:
Post a Comment